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INSANITY


I did it... I completed Insanity! Ok, so it's been a few weeks but I did do it :) Insanity, in my opinion, is revolutionary. It is a workout that takes the average person, whether they're in shape or not, and takes them to a level never thought possible. Especially when you're doing it in you own home. This is the kind of program you would expect pro or Olympic athletes to go through. It's challenging but totally validating. I LOVED it.

As the pic to above says, TO DISCOVER WHAT'S POSSIBLE WITH YOUR BODY, YOU MUST FIRST CONQUER YOUR MIND. I can't even begin to tell you how true that is. There are so many times I would see the exercise I was about to do and I thought "no way!" but, once I got that thought out of my head and went for it, I would accomplish what I set out to do. Mental strength is key and your body is capable of so much when you first decide and commit to doing it.

The week before I finished the program, I ran a 7k for a fundraiser here in town. I hadn't trained or ran in months and I went out there and ran the entire time and could have kept going! It was all due to the work I had just put in. Now, I'm not the best or fastest runner by any stretch of the imagination but I finished strong and that's all that matters.
If you are considering a program that will test you mentally and physically, Insanity is it. I wouldn't recommend it to those who are just beginning a work out regimen though. Many of the moves are not easily modified.

So, what's next? I'm going to be running and training for a half marathon in September (I think). I am also gonna get in another round of Insanity and then on to Turbo Fire!




6 comments:

  1. I added myself to follow your blog. You are more than welcome to visit mine and become a follower if you want to.

    God Bless You ~Ron

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  2. Woah, you made it, awesome. I bet you are super shredded but what's with all the jesus stuff? What does that have to do with getting cut like a diamond?? Anyway, awesome blog. I'm doing the program now, you should follow my blog too!

    http://invincibleforce.blogspot.com/

    Give me awesome tips! But don't tell me to pray or anything, like that, haha.

    \m/
    drew

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  3. WEIRDDDDDDDDDDDD comment from "drew". ??!!??!
    Anyway....I am sending a friend over here to your blog. I was telling her about Pink Impact and hoping she will take the drive with me and come! If you hear from her...her name is Kandy. She's AWESOME! You will love her and she will love you! I hope it works out for us to all get to go to the Pink Impact thing in April! xoxo!

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  4. I guess I need to get over on this blog more often! lol :)

    @Jen Pink Impact here we come!!! Making plans soon so I'll give you a shout :) Love you girl

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  5. I will never hide what's first in my life even on this blog... not for you? That's absolutely ok and I wish you all the best in finding more suitable blogs for you to follow ;) Blessings to you all!!

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  6. I really enjoyed reading the posts on your blog. I would like to invite you to come on over to my blog and check it out. God bless, Lloyd

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