Nah... it's great, but it is keeping me far away from this blog!! I'm so sorry and I'm sure you're sick of checking in here with no new news. But I'm still here working my tail end off and running around after 3 boys who have cabin fever if they are cooped up in this house for more than 5 minutes! So, let me know if you're still out there reading. Drop a comment just to say hi if nothing else!
Ok... The night before last I hit the One On One 30/15 workout. OH. MY. GOODNESS. That is a wicked tough workout and I have to admit I was a little skeered before I got started. It is comprised entirely of push ups and pull ups and some of the moves are sooooo tough. So, I heard Tony saying, put a number in your head and just get to that number. I'll be honest and say the number in my head was 20 push ups and 10 pull ups instead of the 30/15 he had in mind. After all, I wanted to at least make it through without passing out!! I pushed hard and almost 48 hours later, I am mega sore. I actually kind of like that. It's a sickness, I know. In keeping with the OOO theme, I cranked out Plyo Legs tonight and as I sit here chugging down my yummy P90X Recovery Drink, I'm wondering why I would want to continue on this soreness train. Well, choo-choo, I MUST improve! Can't do that if I don't push myself right? OOO Plyo Legs is a quad burning good time and he ups the intensity big time from Plyo X in P90X. Love that. If you are almost finished with P90X and wondering what to do next, get the OOO series. You can't go wrong with it and you'll continue on with the muscle confusion.
I hope you all are doing great out there. Oh, and if I'm your Beachbody Coach, shoot me and email and let me know how you're doing or you can always comment here.
Like a lot of you, I'm looking forward to hitting some goals I have set for myself this summer. For me, setting my sights on something helps motivate me and with all the distractions I have, I need all the motivation I can get!
Be blessed!
That's great! Enjoy the summer. I think posting a daily update is useful if it helps you to stay motivate. But if it's like a chore or a drag then I see no reason. Maybe weekly updates is good.
ReplyDeleteWhat in the world is the OOO series? Maybe I need to read back to previous posts..?? Whatever it is, I want it on it! :o)
ReplyDeleteJust wanted to let you know I'm reading and I COMPLETLEY understand you absence. I have 2 kids who must be somehow related to yours because they think mommy needs to entertain them at all times or they are "BORED!" I try to convince them watching me do a workout IS entertainment--but they're not buying it~! hee hee
Hey--enjoy your summer. The workouts will be here (and this blog) when school starts back up. Your kids need you more! Love ya!