Just like Jeremy did on his blog, I want to congratulate our friends Ken & Alana on finishing their first round of P90X!!! They showed true dedication and determination and they are a great example to many out there reading their blog. I hear Ken is also doing an amazing job as a Beachbody coach. Click here to go to his coaches page!
Well, the fast went well. I dropped 3 pounds and I can easily see how someone could drop up to 7 like it says. The drink itself was very smooth and satisfying and while last night I admit eating something "real" sounded good, I didn't. Thanks Jeremy! I would highly recommend this product!
Today we started our next round with "+". I kind of don't want to say day one... it's too depressing to think of it that way... should I say day 91? Anyway, we did Upper Body & Abs Core +. Whoa. It was tough and I wasn't sure if we were gonna make it through the whole thing. We pushed hard even though we were still recovering from our 2 day fast. I don't think we'll be working out that hard after doing another fast. Lesson learned. I have a feeling I'm gonna wake up in the morning a little bit sore. Ok, maybe a lot sore. My arms are pretty stiff right now and my abs are definitely upset at me. Good stuff. Looking forward to pressing on and making more improvements.
I guess that's it for me tonight... I'm so excited to go to church in the morning and celebrate!!
Hey christina,
ReplyDeleteI just found this blog of yours and it's so funny because I was thinking of the getting the two day fast. So you do recommend it? I wanted to do it between CLX and P90X since I have an off week. I know they say you can still exercise while drinking it but how was your energy level when doing it?
I really like it and stayed pretty satisfied. I highly recommend it but I don't think I would do any strenuous exercise while doing it. A walk or some stretching is about all I'd do. It was hard going from eating a ton a day to 2 days with hardly anything so I was pretty depleted.
ReplyDeleteThat's what I thought. Thanks and it will be a good two-day rest between programs!
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