Pages

Ninety Days

90 by Leo Reynolds.

90 Days... 90 days to a new life. 90 days to a new you.
90 days to reach something you never thought possible.
90 days and you'll never look back.


Does it really seem like a long time to you? When you think
of 90 days are there only excuses that come to mind? It doesn't
have to be that way! 90 days isn't that long compared to the rest
of your life. If you do nothing, then in 90 days you'll be the same
way you are now. Unhealthy, maybe unhappy. All you have to do
is DECIDE and COMMIT. People do it everyday and so can you.


If you're cruising the Internet looking for anything related to P90X
and stumbled upon this blog, then this post if for you. You're out
there right now trying to decide if this thing is for real or just
a stupid infomercial. Or, maybe you know of someone who's
doing it and you're thinking of giving it a try. Well, this is the
real deal and you can get phenomenal results. IF, you give it your
all. Who wants to do something halfway anyways??

Comment here, find me on Facebook or sign up to have me as
your free coach while you're trying to decide.

Beachbody has a lot of different workout programs with
different trainers so there is something for everyone.
They know how to put out a program that will change your
life. The time is now to make a decision to get your
life and health back on track. YOU CAN DO
IT!!

Body Image

Why do we do what we do? Why do we work our rear ends off and sweat buckets? For health? Muscles? Looks? Some sort of high? I've been thinking back to before I started this journey, when I was searching for something to help me get on the "right track". What were my reasons? I know I kept hitting a painful plateau that seemed to be insurmountable and I needed something more. I wasn't happy with how out of shape I was and needed a breakthrough. Was it purely vanity? Maybe. Probably. I really never thought about the health benefits that I would receive as far as learning about good nutrition. I never thought about what it all would mean for the inside of my body, I just wanted to get into some cute jeans and have sexy arms! But now that I've come this far I can honestly say for me to continue in this healthy lifestyle it can't be purely vain mainly because I'm never going to be completely happy with the way I look. Even now that I'm the size I am I still see things so wrong with my body. I guess society has trained my mind in a warped way to see myself less than what I am. There are some things I'll never be able to change no matter how well I eat or how many times I do Ab Ripper or kill myself in Intervals. It is what it is and while I know I need to get over it, it's so hard. I'm working out now solely because it's what's best for my overall health and well being. I'm eating right because I know that what my body needs to function at it's best. Thankfully, I understand that all now so even though the mirror doesn't reflect what I want it to, it doesn't matter (as much). Why did you really decide to do P90X? Are you still unhappy with your body even though you can do a zillion push ups and get through Plyo without breaking a sweat? What will it take for you to finally be happy with yourself and if you are one of the lucky ones who have no complaints, how did you get there? I'm anxious to hear your thoughts on this subject because I know so many struggle with body image even when their body is in tip top shape.

Take care!

Summertime

Well, I haven't kept up with this blog through the summer like I was hoping I would but here are some pics so you can see what we've been up to. We've done some camping, jeeping, swimming, and Jeremy and I teamed up in a mini-triathlon. We're also still leading our LifeGroup and are gearing up for some awesome things in the fall. God is so good!! We've had a great summer so far and we still have a few weeks to go. Some friends of ours were here this past weekend and more company is coming this weekend. I guess I'll still have a bit of trouble posting regularly for a while. We've still been working out hard and if you're new to my blog, please feel free to read previous posts and ask any questions that might be burning on your mind. Jeremy and I have had a wonderful time being Beachbody coaches so far and we love hearing about everyone's success. Please find me on Facebook... I'm usually there more often. You can get my email address there or on my Beachbody site if you need to get in contact with me. I hope you all have a great rest of the summer and keep pushing play!!